Happy New Year to you and yours!

As the year comes to an end in a few hours, I find myself reflecting on 2017. Minus a couple of weeks, 2017 was amazing.  My love and I became engaged in the most romantic way ever, work remained a rewarding and fun place to be, and my family is healthy and happy. Two weeks…

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No Cow Protein Bar Review

I don’t often write about packaged foods, but with the new healthy lifestyle my love and I are leading, we’re trying different convenience foods.  It seems to be quite a daunting task at times to put together something healthy for snack time throughout the day.  Shakes are good for breakfast, a light lunch is easy…

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