An Honest Keto Journey

I’m back!  It’s a new day, fresh start, and a new food focus!  Don’t worry, I’ll never abandon my love of Southern food and goodness.  It’s just going to be a little bit adapted, going forward.  Think of it as a way to keep myself and my husband focused on moving forward in a healthier…

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Happy New Year to you and yours!

As the year comes to an end in a few hours, I find myself reflecting on 2017. Minus a couple of weeks, 2017 was amazing.  My love and I became engaged in the most romantic way ever, work remained a rewarding and fun place to be, and my family is healthy and happy. Two weeks…

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